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Welcome to Postpartum Plates

Whether you're a new mom or supporting someone who is, we’re here to nourish and nurture through every bite. Order now and experience the comfort of care delivered straight to your door. Our meals cater to various dietary needs, including gluten-free, dairy-free, and vegetarian options.

We look forward to helping you revitalize, replenish and restore so you can enjoy your exciting new journey!  

revitalize. replenish.
restore.

Nourishing Moms, One Plate at a Time.

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Welcome!

Bringing a new life into the world is an incredible journey, but the postpartum period can be physically and emotionally exhausting. Between sleepless nights, hormonal shifts, and the demands of a newborn, finding time to eat—let alone prepare nutritious meals—can feel impossible. That’s where postpartum meal delivery services like Postpartum Plates of Richmond, Virginia, come in.

 

Founded by Amy and Aysha Washington, Postpartum Plates is a local service created by a mother-daughter duo who understand the real needs of new mothers. Their science-backed approach focuses on healing the body through nutrition. Their mission? To help moms revitalize, replenish, and restore through healthy, healing meals, so they can focus on recovery and the joy of motherhood. Postpartum Plates is the premier postpartum meal delivery service, and why moms across Richmond are turning to Postpartum Plates for support.

 

Ready to order?  We make it easy. Click the Order Online button and let us give you a stress-free meal delivery service that you'll love!

Since 1989

A smiling woman with long dark hair and a cozy olive-green cardigan holds a gray bowl of fresh salad in one hand and lifts a forkful of greens, tomatoes, and cheese with the other. Her joyful expression reflects the satisfaction of eating a nourishing, wholesome meal. This vibrant moment captures the heart of what Postpartum Plates owners Amy and Aysha Washington provide—healthy meals so new moms can revitalize, replenish, and restore their energy to recover and enjoy being a mom. Visit postpartumplates.com to learn more or order!
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View Our Menu

Menu

A black and white QR code on a white background designed for quick mobile scanning. When scanned, this code directs users to the official website of Postpartum Plates, founded by Amy and Aysha Washington. Postpartum Plates offers healthy meals so new moms can revitalize, replenish, and restore so they can recover and enjoy being a mom. Visit postpartumplates.com to learn more or order!

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Lunch Vegetable Item
A juicy turkey burger topped with melted cheddar cheese, crisp spinach leaves, tomato slices, and red onion rings is stacked high on a toasted whole wheat bun. Served on a light wooden board alongside a pile of golden potato chips, this delicious yet wholesome meal showcases the kind of comforting, nutrient-rich foods prepared by Postpartum Plates owners Amy and Aysha Washington. Postpartum Plates offers healthy meals so new moms can revitalize, replenish, and restore so they can recover and enjoy being a mom. Visit postpartumplates.com to learn more or order!
A vibrant trio of bell peppers—yellow, red, and green—are beautifully stuffed with a hearty mix of ground meat, diced vegetables, grains, and herbs. Each pepper sits open-faced on a white serving platter, surrounded by cherry tomatoes, fresh basil leaves, parsley, and mushrooms. This wholesome, colorful dish represents the type of nutritious and satisfying meals lovingly prepared by Postpartum Plates owners Amy and Aysha Washington. Postpartum Plates offers healthy meals so new moms can revitalize, replenish, and restore so they can recover and enjoy being a mom. Visit postpartumplates.com to learn more or order!
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Life Is Beautiful and Busy

You've anticipated this moment, and now that your baby is here, it's time for you to rest, recover, and replenish — let Postpartum Plates take care of the meals so you can focus on what truly matters: bonding with your baby and healing your body. Our nutrient-rich, chef-prepared meals are crafted with postpartum recovery in mind, using wholesome ingredients that support energy, milk production, and overall wellness. Whether you're a new mom or supporting someone who is, we’re here to nourish and nurture through every bite.

Order now and experience the comfort of care delivered straight to your door.

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