Whether you're a new mom or supporting someone who is, we’re here to nourish and nurture through every bite. Order now and experience the comfort of care delivered straight to your door. Our meals cater to various dietary needs, including gluten-free, dairy-free, and vegetarian options.
We look forward to helping you revitalize, replenish and restore so you can enjoy your exciting new journey!
Welcome to Postpartum Plates, where our mission is simple: to help new moms heal, thrive, and enjoy the early days of motherhood—without worrying about what's for dinner.
Founded by a mother and daughter duo, Amy and Aysha Washington. Amy is a licensed postpartum nutritionist, and Aysha is a certified lactation counselor and postpartum doula.
Postpartum Plates was born out of a passion for supporting women through one of the most transformative—and often overwhelming—times in life: the postpartum period.
As mothers and professionals, Amy and Aysha understand firsthand how essential proper nourishment is after childbirth. With the right balance of nutrients, warm healing foods, and thoughtful care, the body can begin to revitalize, replenish, and restore—physically, emotionally, and energetically.
That’s why every meal we create is more than just food. It’s comfort. It’s care. It’s a moment of peace and nourishment delivered right to your door.
Whether you’ve just welcomed your first or fourth baby, we’re here to support you with delicious, wholesome meals made from fresh, high-quality ingredients, crafted with love and a deep understanding of postpartum recovery. From warming broths and hearty stews to energizing breakfasts and soothing teas, our meals are designed to meet your body’s unique needs in the fourth trimester.
Let us take one big task off your plate—so you can spend more time snuggling your baby and less time in the kitchen.
Moms & Family
Delivery Available
Positive Feedback
Our meals are thoughtfully prepared to promote healing, energy, and peace of mind.
We believe that when moms are well-fed and well-supported, they’re empowered to embrace motherhood with strength and joy. At Postpartum Plates, we’re honored to be part of your journey.
You've waited 9 months for your precious baby, let us help you take something off your list so you can spend time bonding instead of spending time in the kitchen!
Sign up for our newsletter and learn about special events and promotions
before we announce them anywhere else!
Copyright 2025 © Postpartum Plates, All Rights Reserved