5-Day Meal Plan

$550.00

Includes four breakfast items, five entrees, two snacks, two dozen lactation treats, homemade postpartum tea blends, and 32 oz of bone broth. Our customized menu gives you the flexibility to have a variety of meal combinations to fit your busy schedule and taste.

We make it simple. Just click and select your preference for: breakfast, entrée, cookies, muffins, or brownies. Next, click add to cart, and we’ll take care of the rest!

SKU: MP1005 Categories: , Tags: ,

Description

  • A cozy white bowl filled with creamy oatmeal is topped with fresh blueberries and garnished with a mint leaf, placed on a rustic white wooden table beside cinnamon sticks, a checkered napkin, and a spoon. This simple, nourishing breakfast represents the wholesome goodness delivered by Postpartum Plates owners Amy and Aysha Washington. Postpartum Plates offers healthy meals so new moms can revitalize, replenish, and restore so they can recover and enjoy being a mom. Visit postpartumplates.com to learn more or order!
  • A beautifully arranged meal featuring golden-brown grilled chicken pieces on a black grill pan with red handles, surrounded by vibrant side dishes including steamed broccoli, creamy mac and cheese, toasted bread, fresh tomatoes, and seasonings. This hearty and colorful spread reflects the care and nourishment provided by Postpartum Plates owners Amy and Aysha Washington. Postpartum Plates offers healthy meals so new moms can revitalize, replenish, and restore so they can recover and enjoy being a mom. Visit postpartumplates.com to learn more or order!

Details About Our 5-Day Meal Plan

Our Postpartum Plates 5-Day Plan Includes:

4 Breakfast Items
5 Entrées
2 Snacks
2 Dozen Lactation Treats

4 Jars of Tea or a Mixture of Adrenal Cocktails, Pineapple/Coconut Water & Sea Salt

2 – 32 oz Broths

Additional information

Breakfast 1

Powerhouse Oatmeal, Protein Pancakes, Overnight Oats, Egg Bites, Breakfast Burritos

Breakfast 2

Powerhouse Oatmeal, Protein Pancakes, Overnight Oats, Egg Bites, Breakfast Burritos

Breakfast 3

Powerhouse Oatmeal, Protein Pancakes, Overnight Oats, Egg Bites, Breakfast Burritos

Breakfast 4

Powerhouse Oatmeal, Protein Pancakes, Overnight Oats, Egg Bites, Breakfast Burritos

Entrée 1

Ginger Fried Rice, Baked Salmon, C-Section Recovery Stew, Stuffed Peppers, Healing Chicken Soup, Rejuvenating Beef Stew, Shepherds Pie, Spinach & Feta Turkey Burgers, Chicken, Red Dates, and Ginger Soup, Filipino Chicken Porridge, Beef and Basil Congee, Honey Garlic Chicken, Organic Cooked Vegetable Salad With Chicken, Organic Cooked Vegetable Salad With Salmon

Entrée 2

Ginger Fried Rice, Baked Salmon, C-Section Recovery Stew, Stuffed Peppers, Healing Chicken Soup, Rejuvenating Beef Stew, Shepherds Pie, Spinach & Feta Turkey Burgers, Chicken, Red Dates, and Ginger Soup, Filipino Chicken Porridge, Beef and Basil Congee, Honey Garlic Chicken, Organic Cooked Vegetable Salad With Chicken, Organic Cooked Vegetable Salad With Salmon

Entrée 3

Ginger Fried Rice, Baked Salmon, C-Section Recovery Stew, Stuffed Peppers, Healing Chicken Soup, Rejuvenating Beef Stew, Shepherds Pie, Spinach & Feta Turkey Burgers, Chicken, Red Dates, and Ginger Soup, Filipino Chicken Porridge, Beef and Basil Congee, Honey Garlic Chicken, Organic Cooked Vegetable Salad With Chicken, Organic Cooked Vegetable Salad With Salmon

Entrée 4

Ginger Fried Rice, Baked Salmon, C-Section Recovery Stew, Stuffed Peppers, Healing Chicken Soup, Rejuvenating Beef Stew, Shepherds Pie, Spinach & Feta Turkey Burgers, Chicken, Red Dates, and Ginger Soup, Filipino Chicken Porridge, Beef and Basil Congee, Honey Garlic Chicken, Organic Cooked Vegetable Salad With Chicken, Organic Cooked Vegetable Salad With Salmon

Entrée 5

Ginger Fried Rice, Baked Salmon, C-Section Recovery Stew, Stuffed Peppers, Healing Chicken Soup, Rejuvenating Beef Stew, Shepherds Pie, Spinach & Feta Turkey Burgers, Chicken, Red Dates, and Ginger Soup, Filipino Chicken Porridge, Beef and Basil Congee, Honey Garlic Chicken, Organic Cooked Vegetable Salad With Chicken, Organic Cooked Vegetable Salad With Salmon

Snack

Snack

Cookies

Chocolate Chip, PB Oatmeal Raisin, Heath Bar, M & M

Brownies

Brownies

Banana Bread

Nuts, Chocolate, Both

Beverage

Tea, Adrenal cocktails, pineapple/coconut water & sea salt

Broths

32 Oz Broths